I have spent 25 years coaching, training, and speaking.  

In 2010 my husband and I were shocked to discover that our daughter had developed an eating disorder without us noticing. It felt like the bottom had fallen out of our world. I felt fear, guilt, blame, and isolation. I had no idea what to do and assumed that we would get professional help and the problem would be solved. But I had no idea how hard it would all be.

After finding what I needed to help her daughter recover, I wrote a book about our experiences and founded a well-being organisation called Fresh Air Fridays.

In 2021 I started working with parents who have a child with an eating disorder.

I now volunteer for the eating disorder charity BEAT and am currently studying for a Masters's Degree in Positive Psychology.